Live Jesus

Physical Education

Grades K through 8

The Physical Education program at Visitation Academy is an integral component of the curriculum. It contributes to the total fitness, growth, and development of the child. Taught from Kindergarten through 8th grade, the “Girl Power” program has revolutionized the girl’s gym experience. The Academy and the Harbor Fitness Center have combined their efforts to “nurture body, mind and spirit”.

The program provides the means and knowledge to achieve a healthy lifestyle through exercise and good nutrition. The girls are introduced to healthy food choices, as well as understanding food labeling. Throughout the program, there are a wide variety of activities including martial arts, self-defense, basketball, volleyball, soccer, parachute, and cooperative games.